Case Of The Monday

madmondayWhy do people have such a bad case of the monday? Well, Hopoffthis.Com is here to give you tips on how to prepare and make your monday as pleasant as possible.

If you’re having trouble waking up this morning and finding a reason to smile you are not alone and we all go through the, ” Sunday is over Monday is here frown.”

While reading the Huffingtonpost.Com , “According to researchers, Monday mornings are so depressing that, on average, we don’t crack our first smile until 11:16 a.m., reports The Telegraph.’The study by Marmite, the British food spread, also found that half of employees will be late to work, and will only log about three-and-a-half hours of productive work time.”

So the question is how do we get out of this mental and physical hatred for monday? Don’t worry here are 7 great tips from Hopoffthis.Com to break your bad Monday habits:

mondaytipsTIPS:

1. On friday after work, make sure you complete any task that you might need to allocate time to during your weekend. You’re still in work mode believe it or not and you will feel complete if you finish everything Friday and don’t stress about it over the weekend.

2. Take a look at your calendar over the weekend and pre-plan your activities. The way you spend your weekend can affect your monday morning. So use your time wisely.

3. Try to relax over the weekend, don’t stress your time with boat loads of activities. Friday evening, saturday and sunday are so special to people, but they forget to stop the partying for a second and take some time to enjoy the actual time off. If you feel like it passed you buy without any mental relaxation, your monday can be a disaster.

4. Think about your positive monday over the weekend. Don’t try to avoid monday mentally, because it will be coming shortly. Take the time over the weekend to think and speak positivity for the upcoming week.

5. Get some rest over the weekend its important. If you don’t sleep over the weekend, monday automatically catches the anger and frustration from a lack of sleep. Avoid this by allocating time over the weekend to really prepare your for the big monday wake up.

6. Embrace monday, Monday is your friend. Don’t be mean to your monday, it’s only the first day of the beginning of a new week. Don’t bad mouth monday, be excited for monday. It will gonna get better if you allow it to.

7. Prepare for monday on sunday. I know sunday can really be a relaxed day, but are your really relaxing productively? Make sure your monday morning clothes and schedule are in tact on sunday night. This will help your morning run smoothly, giving more room for positive energy to occur.

I hope you guys take these tips and get rid of your bad case of monday!

Remember, Hopoffthis.Com is here for you, even on Monday.

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Fun Things To Do On A Rainy Day

Rainy Day

Bored? Here are 5 fun things to do on a rainy day. People tend to sleep the day away and relax or let their mind wander to places it doesn’t need to go. Don’t fall into the rainy day spell get up and do something fun!

1. Watch movies you’ve never seen before.

There is so much time on your hands when your just sitting in the house letting the day pass, why not watch an awesome movie?! Don’t wanna leave your home to go out and see something new at the movies? There are plenty of things to watch on Netflix. That way with Netflix you have the option of watching all types of tv series and cool movies, you can even access Netflix through your cellphone. For a small fee Netflix allows you to watch movies and they cater to what you like based off what you watch. So get some popcorn and a good pillow and get to the fun!

2. Grab a recipe book and try to make something new.

A lot of people don’t find happiness in the kitchen but for the one’s that do want to give it a shot new recipes just might do the trick. The 4th of July will be here soon, wouldn’t it be cool to learn how to make an awesome fun dish to add to the festivities? There are so many cool websites to like godecookery.com and food.com that have recipe sections just for beginners. After your done making your meal, try to get some feedback from someone to see how it taste. You never know, you just might be good at cooking!

3. Rearrange your room.

Rearranging your room can sound more like a chore than a fun activity actually it can be pretty fun. Changing your room around can give you new insight on how you feel about your personal space. If your holding on to old clothing places like The Salvation Army and Value World would be happy to take those clothes off your hands. Mindbodygreen.com has some awesome tips on how to perform a “Space Cleansing” and control the positive and negative energy in your room. We all need a cleansing in some form or fashion just to get a fresh start, why not start in your bedroom and get some positive energy going?

4. Online Shopping is a must.

Pass the time online and do some shopping. It’s such an easy and convenient thing to do when you’re sitting at home and wouldn’t mind adding a few new items to your collection. I’m not saying go crazy while shopping but looking up some cool gizmos and gadgets can be really fun. Amazon.com really has a nice selection of just about anything you can think of. Don’t hesitate to look around if things are too expensive. Where there is an original, there is a copy, so find something that still fits your need but also fits your budget.

5. Find a way to work out.

I know working out can really be a challenge for a lot of people but it is so important for the human body. Even if you find a free workout video online or on tv, that’s still getting your adrenaline going and getting that heart rate going. Break a sweat, find someone to come over and work out with you. Yoga can even be done at home if you google some relaxing Yoga positions. Walk up and down your stairs, find house hold items that can be used as weights. You don’t have to spend money at an expensive gym, you can have all the fun of working out and feeling great right in the comfort of your own home.

Hope you guys enjoyed those 5 fun tips, have fun on your rainy day!

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