How To Stop Absorbing Other People’s Emotions

angryemotionHere at Hopoffthis.Com we wanna give you guys some tips on how to stop absorbing other people’s emotions. Emotions can control a lot of things, like judgement and decision-making. Do you know if you’re one of the people who soak it all up?

According to themindunleashed.org, “Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions, or even how to deflect the free-floating negatives in crowds.”

Here are a few that stuck out the most:

1. Identify when you’re susceptible to other people’s emotions:

  • Being alone is the only way your can recharge your energy
  • Your careful about opening yourself to others because loss of communication feels like loss of self
  • Your feelings are hurt very easily
  • You tend to always need a way out just in case your feel uncomfortable, such as leaving early in your car from events or commitments.

2. Discover the source:

  • Ask yourself, are you feelings your own emotions or someone elses?
  • You tend to soak up energy from the enviroment or people you’ve come in contact with. Close proximity to people with negative energy can cause energy fields to overlap.

3. Make effort to distance yourself from the source:

  • Take time to feel the energy around you, what do you feel?
  • Are you comfortable in your space? If not take few feet from the negative energy and see if you feel better
  • Don’t hesitate to change seats with individuals if you feel negative energy in a public place

4. Shield yourself from negative energy:

  • Visualize a space of bright light protecting your energy
  • Think about positive things in your life that have been created
  • Look for positive people and positive energy to uplift your spirits

5. Manage your emotions with care:

  • Turn your curse of collecting negative emotions into a positive, practice setting yourself free
  • Be aware of people who have the energy to bring you down
  • Deal with others from a distance until you manage to control what energy you allow into your space

6. Create a personal space for yourself that allows emotional disengagement from the world:

  • Have an open area that allows you to collect yourself along with your thoughts
  • Enjoy time alone, think about ways to better yourself instead of looking at it as being alone
  • Practice something soothing, like reading, writing, resting and yoga

I hope these steps allow your to center yourself and stop absorbing emotions from other people. Learn to have control over your body and everything that makes you happy or sad. It is important to be in touch with yourself so you can live your life full of health and happiness.

Written By: Hopoffthis

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Elephante Is Out Of This World !

elephante 1The clothing line Elephante is out of this world! Fall is here and fashion is definitely a factor for the season. Cool colors and prints always catch the eye this time of year and Elephante has plenty of items to choose from. The company Elephante was created April 27, 2013 with a mission to change the fashion industry by adding their own kick to it. With a passion for fashion and trend-setting fueling Elephante, this line was set up  to be successful. ” Confidence is the best accessory, be what you want to be and wear what you want to wear.” That’s what makes Elephante so cool, these clothes give a sense of confidence and style. Not only are the pieces unique and exclusive, getting the pieces are a must in certain colors. Once that item is gone it’s on to the next design, staying ahead is important when it comes to Elephante.  Make sure to check then out on Instagram: TeamElephante13 and check out their custom pieces at www.teamelephante.us. Although they are currently online, they have some up and coming projects in the making. If you’re in the Orlando, FL area they plan to open a kiosk at The Premium Outlets. Enjoy something new and creative and remember, ” Be the elephant in the room.” Hopoffthis.com definitely approves of Elephante, can’t wait to see the new items!

Interview With The Creator Of Hopoffthis.Com

20130702-104401.jpgHere is the exclusive interview with the creator of hopoffthis.com !

Ashley A also known as ” Hopoffthis” sat down with CT Films to explain the vision for hopoffthis.com. This interview gives background history on the creator, explains how hopoffthis got started and introduces the website as a whole. With the site now being over two weeks old and the word buzzing, it’s now time for the world to know about Hopoffthis.com and get some great insight on the brand new entertainment news website. Hopoffthis.com is here to stay! Check out the video below!